Pam's Power Hour
Renting The Hall
Renting The Kitchen
The Odd Fellows
"What a great way to start the day!"
Monday, Wednesday, Friday mornings - 7:45 to 8:45 am(no Friday classes in January 2010)
$8 per class.
$56 for 8 classes, drop-in anytime.
Wear comfortable clothing.
For more information, call Pam at 376-5004.
Pam uses a mix of weights, stretching, mat work and movement to build strength and fitness. The workout is low impact and flexible to the needs of the class. Weights and mats are provided.